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International Yoga Day

Posted On: 26th Jun 2019

 BOSCO Nivas celebrated International Yoga Day at Govt. Kannada and Telugu Higher Primary Schools on June 21, 2019. Children were given an introduction to the term Yoga. Further enlightening the children on Yoga, they were told that Yoga could be considered as a disciplined method of attaining a goal, and a method of controlling the body and the mind. Children were also given a demonstration of asanas namely, Shavasana, Surya Namaskara, Padmasana, Vakrasana, Veerabhadrasana, etc. Children along with the HM of the school, Ms. Usha Rani performed the asanas. Thirty children from the school along with the teachers and HM participated in the Yoga session.

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