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Life Skill Training at BOSCO Sumanahalli

Posted On: 16th Feb 2021

A life skill session on ‘Self-Awareness’ was conducted by BOSCO Sumanahalli for the youth residing at the centre on February 13, 2021. The objectives of the session were to make the youth understand the meaning and importance of self-awareness, understand the real and ideal self and learn techniques to enhance self-awareness.
Charlene, Coordinator, BOSCO Sumanahalli, introduced the topic to the youth through an activity of introducing themselves looking at the mirror. She, then, explained about self- awareness and mentioned the importance of it. An exercise was conducted to make them understand their ideal and real self. Other self-awareness techniques like grounding exercise, journaling and relaxation exercises were introduced to the youth. Fourteen youth participated in the session.

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